The Basics of Judo

The martial art style Judo can mean a lot of things to different people. Actually, it is a fun and exciting sport, an art, a discipline, an activity, a way to protect yourself, and quite simply a way of life. Even though you may hear many different meanings, the word Judo actually means all of the above and several more.

History of Judo

Original founded back in 1882, Judo comes from the feudal Japan fighting system. Upon founding, Judo was a modification of the martial art jujutsu. Jujutsu is one of the oldest martial arts styles, dating back hundreds of years.

Judo made the biggest impact in 1964 when it was first introduced into the Olympic Games. Now, millions of people practice it all across the world. Judo can help students stay in shape, do extremely well in all areas of competition, stay protected with self-defense, and several other things. For a majority of students, Judo is practiced just for fun. Although it starts out as fun for many, it quickly turns into a way of life, a burning passion if you will.

Similar to other martial arts styles, Judo has rules that guarantee the safety of those competing in the competitions. Students of Judo who are looking to test their skills will enjoy the competition levels, which range from club meets to national tournaments, and on up to the well known and best level of competition - the Olympic Games.

Judo Techniques

Judo is known best for its amazing throw techniques. What many aren’t aware of is the fact that Judo is more than just throws. It also involves grappling on the ground, controlling holds, arm locks, leg locks, and even choking techniques. Judo teaches all aspects of self-defense, from a grappler’s standpoint.

Another great thing about Judo is the fact that anyone can study, male or female, and even those that are disabled. Judo is also cheap to participate in, taught throughout the year, and it appeals to everyone. This martial art is also unique in the sense that even the elderly enjoy practicing it on a daily basis.

Judo also helps students learn and develop respect and self-discipline. It offers the chance to learn self-confidence, leadership skills, power, flexibility, and physical prowess. Judo has evolved quite a bit over the years, going from a fighting art to rivalry status. These days, there are separate Judo ranks for kids, adults, and seniors.

The martial art Judo, which means “gentle way”, teaches you the applications that you need for self-defense as well as competition. Judo is nothing like other martial arts, in the sense that it combines the best of grappling with awesome throws that require little to no strength - but more of the way you position your body. This is an excellent martial art - which anyone can enjoy.