Tai Chi Uniform

While it is not really necessary to wear Tai Chi uniform, the mental preparedness it sometimes gives makes the wearing Tai Chi uniform essential. Some Tai Chi aspirants claim that wearing Tai Chi uniforms allows the Qi to flow appropriately. Also, because Tai Chi uniforms are made with soft, light and supple materials, it is less inhibiting in Tai Chi practices.

Some people, just to finish the ambiance, prefer to practice Tai Chi with Tai Chi Uniform and Tai Chi shoes. I got to see this often that if I ever would see someone having also a Tai Chi light snack, I would probably understand.

If you are going to wear a uniform, the best option would be to buy one. Look for a uniform of your preference but the uniform should be light, soft and supple. Silk is often the option but since it is rather uncomfortable when it gets really hot, other choose cotton instead.

The most common color is black or white, the colors of Yin and Yang. Some are plain vest with high closed collar and long sleeves with the opposite color around the hem. Tai Chi Uniforms are often sold in sets, including vests and trousers.

Tai Chi Shoes

The shoes of the Tai Chi Uniform are flat, flexible, light and comfortable. There are two types Tai Chi shoes available, the male shoes and the female shoes. The female shoe has a strap unlike the male shoes which has none. They are also available online but is usually sold separately form the body gear.

Many Tai Chi classes disregard Tai Chi uniforms, the only necessity they have for clothing is that it should be comfortable and loose. Even some the Tai Chi instructors don’t wear uniforms.

There have even been classes in parks that need students to go barefoot on the grass. On tournaments though, Tai Chi uniforms are strictly observe for obvious reasons.

Wushu competitors wear plain white shirt tightly tucked into black loose trousers while others wear full Tai Chi gear, vest, trousers and shoes. The uniform’s colors are more varied too. So if it helps your Tai Chi session if you wear Tai Chi uniform, then by all means go ahead.